Today I posted a picture on my FB page. It said the cure to anything is salt water…sweat, tears or a sea. It was something like that. I posted it because in this time of my life this is absolutely true.
When I get a great workout in I sweat. After that workout I feel great.
When I am extra emotional, facing a hard part of my journey or just need to let some things go I cry. After a good cry I feel great.
When I have needed to just get away, I have gone to somewhere warm As close to a big body of water as possible. To enjoy the nice weather. To enjoy listening to the waves. After a fun trip, I feel great.
When I feel great, I feel cured. Cured of everything that is currently causing me stress, anxiety or hurt.
There is truth to the statement…the cure to anything is salt water.